Healthy 10 Grain Flour

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. And it is yeast-free. Love the whole grains in this one.
The Bad:
The Ugly:

Manufacturer Description:

10-Grain Flour is probably the most nutritious product in the mill. It contains freshly milled whole grain wheat, rye, triticale, oats, corn, barley, soy beans, brown rice, millet and flaxseed. Use up to 1/2 cup in place of regular flour per loaf of bread to add extra nutrition, flavor and fiber. Our hearty mixture is fantastic in yeast breads and rolls.

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10 Grain Flour

F Score : help-icon 9

Whole grain and healthy. Go for it!

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Manufacturer:
Bobs Red Mill
Score:
9
Allergen Info:
Peanut-Free, Egg-Free
Diet Info:
Non GMO, Vegetarian, Yeast Free, Whole Grain,
Ingredients:help-icon
whole grain wheat, rye, triticale, oats, corn, barley, soy beans, brown rice, millet and flaxseed. Manufactured in a facility that also uses tree nuts, soy, wheat and milk.,
Nutrition info:
na

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