3 Cheese Pizza with Cornmeal Crust

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good;
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
Uh-oh this is high fat. High sodium in this one, watch it. This food has added sugars.

Manufacturer Description:

This variation of our basic cheese pizza has a layer of pesto and fresh tasting tomato sauce atop a whole-wheat crust. Parents will appreciate the extra nutrition of the crust as well as its great taste.

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3 Cheese Pizza with Cornmeal Crust

F Score : help-icon 6

A high fat, high sodium pizza.

Manufacturer:
Amys
Score:
6
Allergen Info:
Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
Vegetarian, High Fat, No Trans Fat, High Sodium, Low Fiber, Has Sugar,
Ingredients:help-icon
Organic unbleached wheat flour, organic diced tomatoes, filtered water, organic cornmeal, part-skim mozzarella and parmesan cheeses (Pasteurized part-Skim Milk, culture, salt, enzymes [without animal enzymes or rennet]), organic tomato puree, extra virgin Olive Oil, chevre (Pasteurized goat milk, salt, culture, enzymes [without animal enzymes or rennet]), organic Evaporated Cane Juice, organic green onions, sea salt, organic Basil, expeller pressed high oleic safflower and/or sunflower oil, yeast, black pepper Contains wheat and milk,
Nutrition info:
Serving Size: 4.83 oz, Servings Per Container: 3.0, Serving Weight: 4.83 oz, Calories: 340 , Calories from Fat: 140, Total Fat: 15g, Saturated Fat: 3.5g, Trans Fat: 0g, Cholesterol: 10mg, Sodium: 580mg, Total Carbohydrate: 41g, Dietary Fiber: 2g, Sugars: 6g, Protein: 10g, Organic: 77%, Vitamin A: 10%, Vitamin C: 10%, Calcium: 10%, Iron: 15%,

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