Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good;
The Bad:This food is low fiber, try to get more fiber in your other foods.
The Ugly:Uh-oh this is high fat. High sodium in this one, watch it. This food has added sugars.
This variation of our basic cheese pizza has a layer of pesto and fresh tasting tomato sauce atop a whole-wheat crust. Parents will appreciate the extra nutrition of the crust as well as its great taste.
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3 Cheese Pizza with Cornmeal Crust
A high fat, high sodium pizza.
- Allergen Info:
- Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegetarian, High Fat, No Trans Fat, High Sodium, Low Fiber, Has Sugar,
- Organic unbleached wheat flour, organic diced tomatoes, filtered water, organic cornmeal, part-skim mozzarella and parmesan cheeses ( part- , culture, salt, enzymes [without animal enzymes or rennet]), organic tomato puree, extra virgin , chevre ( goat milk, salt, culture, enzymes [without animal enzymes or rennet]), organic , organic green onions, sea salt, organic , expeller pressed high oleic safflower and/or sunflower oil, , black pepper Contains wheat and milk,
- Nutrition info:
- Serving Size: 4.83 oz, Servings Per Container: 3.0, Serving Weight: 4.83 oz, Calories: 340 , Calories from Fat: 140, Total Fat: 15g, Saturated Fat: 3.5g, Trans Fat: 0g, Cholesterol: 10mg, Sodium: 580mg, Total Carbohydrate: 41g, Dietary Fiber: 2g, Sugars: 6g, Protein: 10g, Organic: 77%, Vitamin A: 10%, Vitamin C: 10%, Calcium: 10%, Iron: 15%,