Is this a healthy food?
The Good:Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. Great, this is low sugar. And it is yeast-free.
ADZUKI BEANS are a Japanese favorite (also known as aduki) and have a similar flavor to red beans. A good source of protein and fiber, these beans are delicious in soups and can be substituted for red and pinto beans in other tasty recipes.
There are no reviews for this product. You could be the first to review!
All natural and very healthy.
- Arrowhead Mills
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Organic, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low/No Sugar, Yeast Free,
- organic adzuki beans,
- Nutrition info:
- Serving Size: 1/4 cup (41g) Servings Per Container: About 11, Amount Per Serving ,Calories: 130 , Calories from Fat: 0, % Daily Value*, Total Fat: 0g, 0%, Saturated Fat: 0g, 0%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 0mg, 0%, Potassium, 510mg, 15%, Total Carbohydrate: 26g, 9%, Dietary Fiber: 5g, 21%, Sugars: 1g, Protein: 8g, Vitamin A, 0%, Vitamin C, 0%, Calcium, 2%, Iron, 10%, Thiamin, 10%, Riboflavin, 6%, Phosphorous, 15%, Niacin, 6%, * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs., Calories:, 2,000, 2,500, Total Fat: Less than, 65g, 80g, Sat Fat, Less than, 20g, 25g, Cholesterol: Less than, 300mg, 300mg, Sodium: Less than, 2,400mg, 2,400mg, Total Carbohydrate, 300g, 375g, Dietary Fiber: , 25g, 30g