All American Veggie Burger

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This one is vegan. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; Low carb here is great, go for it. Great, this is low sugar. This is a high protein food, yay. And it is yeast-free.
The Bad:
The Ugly:
Has natural and artificial flavors. This food has added sugars.

Manufacturer Description:

This traditional American favorite made from organic split peas and vegetables has a surprisingly light, delicate flavor.

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All American Veggie Burger

F Score : help-icon 7

A good burger but for some flavors.

Manufacturer:
Amys
Score:
7
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Corn-Free, Egg-Free
Diet Info:
Vegan, Vegetarian, Low Saturated Fat, No Trans Fat, Low Carb, Low/No Sugar, High Protein, Yeast Free, Flavors, Has Sugar,
Ingredients:help-icon
(Vegan) Textured Soy Protein (hexane free), organic onions, organic soy fiber, filtered water, organic mushrooms, wheat gluten, organic bulgur wheat, organic Celery, organic walnuts, organic Carrots, organic Oats, organic bell peppers, expeller pressed high oleic safflower and/or sunflower oil, organic sweet rice flour, sea salt, organic potatoes, spices, organic tomato puree, organic garlic, organic Evaporated Cane Juice, organic apple cider Vinegar, organic blackstrap molasses, grain Vinegar, ground mustard seeds, natural hickory Flavors may sound better than their presumably chemical-laden alternative — artificial Flavors — it turns out they are not actually all that different. Source: CNN.com -What are natural Flavors, really?">Smoke Flavor, black pepper, Contains wheat, soy & walnuts,
Nutrition info:
Serving Size: 2.5 oz, Servings Per Container: 4.0, Serving Weight: 2.5 oz, Calories: 140 , Calories from Fat: 30, Total Fat: 3.5g, Saturated Fat: 0g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 390mg, Total Carbohydrate: 14g, Dietary Fiber: 4g, Sugars: 2g, Protein: 13g, Organic: 74%, Vitamin A: 8%, Vitamin C: 6%, Calcium: 4%, Iron: 10%,

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