Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Great, this is low sugar. And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods.
The Ugly:This one may have gmo.
All Purpose Baking Mix lives up to its name - biscuits, muffins, bread and desserts all become easier using this mix. Made with whole grain wheat flour, the baking aroma in your kitchen will tell you that yore on to something good!"
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All Purpose Baking Mix
A decent mix. Some enriched flour used, which is not so great.
- Arrowhead Mills
- Allergen Info:
- Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Vegetarian, Low Fat, May have GMO, Low Saturated Fat, No Trans Fat, Low/No Sugar, Low Fiber, Yeast Free,
- organic whole wheat flour, organic white flour (organic flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), buttermilk powder (buttermilk, whey), organic syrup solids, (monocalcium phosphate, sodium bicarbonate, , sodium bicarbonate, sea salt.,
- Nutrition info:
- Serving Size: 1/3 cup (40g) Servings Per Container: About 20, Amount Per Serving ,Calories: 130 , Calories from Fat: 5, % Daily Value*, Total Fat: 1g, 1%, Saturated Fat: 0g, 0%, Trans Fat: 0g, PolyunSaturated Fat: 0g, MonounSaturated Fat: 0g, Cholesterol: less tha , 1%, Sodium: 390 mg, 16%, Potassium, 140 mg, 4%, Total Carbohydrate: 28g, 9%, Dietary Fiber: 2g, 8%, Sugars: 2g, Protein: 5g, Vitamin A, 0%, Vitamin C, 0%, Calcium, 20%, Iron, 8%, Thiamin, 8%, Riboflavin, 6%, Niacin, 6%, * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs., Calories:, 2,000, 2,500, Total Fat: Less than, 65g, 80g, Sat Fat, Less than, 20g, 25g, Cholesterol: Less than, 300mg, 300mg, Sodium: Less than, 2,400mg, 2,400mg, Total Carbohydrate, 300g, 375g, Dietary Fiber: , 25g, 30g