ALMOND CHOCOLATE CRUNCH ALMOND CHOCOLATE CRUNCH

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. Low carb here is great, go for it. And it is yeast-free.
The Bad:
Be careful, this has food colors
The Ugly:
This one may have gmo. Has natural and artificial flavors. This food has added sugars.

Manufacturer Description:

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ALMOND CHOCOLATE CRUNCH

F Score : help-icon 5

Has added sugar, colors, and flavors.

Manufacturer:
Planters
Score:
5
Allergen Info:
Gluten-Free (likely), Egg-Free
Diet Info:
Vegetarian, May have GMO, No Trans Fat, Low/No Sodium, Low Carb, Yeast Free, Food Colors, Flavors, Has Sugar,
Ingredients:help-icon
ALMONDS, CHOCOLATE CANDY PIECES (MILK CHOCOLATE [Sugar, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, Soy Lecithin--EMULSIFIER, SALT, Vanillin--Artificial Flavor], SUGAR, GUM ARABIC, CORN SYRUP, Artificial Color [INCLUDES Coloring. Most widely used food dye. Used mainly in junk foods. - Source: CSPInet.org">Red 40 Lake], CONFECTIONER'S GLAZE, CARNAUBA WAX, BEESWAX), CHOCOLATE COVERED PEANUTS (MILK CHOCOLATE [Sugar, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, Soy Lecithin--EMULSIFIER, Vanillin--Artificial Flavor], PEANUTS, SUGAR, CORN OIL, CORN SYRUP, ARTIFICIAL COLORING [INCLUDES Blue 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, RED 40 LAKE], GUM ARABIC, CONFECTIONER'S GLAZE, CARNAUBA WAX, BEESWAX), CONTAINS LESS THAN 2% OF Sugar, EVAPORATED CANE JUICE, PEANUT OIL, AND/OR, COTTONSEED OIL, SEA SALT, FRUCTOSE, GUM ARABIC, VANILLA EXTRACT.,
Nutrition info:
Serving Size: 32g, Servings per Container about 14, Amount Per Serving : Calories : 180, Calories from Fat: 120, Total Fat: 13g, 20%, Saturated Fat: 2g, 10%, Trans Fat: 0g, Monounsaturated Fat: 7g, Cholesterol: 0mg, 0%, Sodium: 30mg, 1%, Potassium: 180mg, 5%, Total Carbohydrate: 12g, 4%, Dietary Fiber: 3g, 12%, Sugars: 9g, Protein: 5g, Vitamin A 0 %, Vitamin C 0 %, Calcium: 6 %, Iron 6 %

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