Is this a healthy food?
The Good:Great, no GMOs here. This one is vegan. And it is vegetarian. And it is yeast-free.
Bob's Red Mill Almond Meal is ground from whole, blanched sweet almonds. Almonds are notoriously healthy nuts providing a good amount of manganese and vitamin E , as well as a healthy serving of monounsaturated fats in each 1/4 cup serving. Not only do almonds have a healthy boost of protein, they are also very low in carbohydrates and naturally gluten free.
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Whole grain and healthy. Go for it!
- Bobs Red Mill
- Allergen Info:
- Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Corn-Free, Egg-Free
- Diet Info:
- Non GMO, Vegan, Vegetarian, Yeast Free,
- Blanched almonds. Manufactured in a facility that uses tree nuts and soy,
- Nutrition info: