Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Ugly:Watch the high sugars here. This food has added sugars.
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Almond Cashew With Flax + Omega 3 Kind Bars Gluten Free
F Score :
These Non GMO and gluten-free snack bars have high sugar.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegetarian, No Trans Fat, Low/No Sodium, High Sugar, Yeast Free, Has Sugar,
- Almonds, cashews, dates, honey, non GMO glucose, , macadamias, vanilla extract, chicory root fiber.,
- Nutrition info:
- Serving Size,1 Bar (40g),Calories: 190,Fat Calories: 100,Total Fat: 11g (17% DV),Saturated Fat:1.5g (8% DV),Trans Fat:0g,Cholesterol: 0mg,Sodium: 0mg,Potassium: 130mg (4% DV),Total Carbohydrate: 20g (7% DV),Dietary Fiber: 3g (12% DV),Sugars: 11g,Protein: 4g,