For Gluten Free Diet, Non gmo Almond Walnut Macadamia With Peanuts + Protein Kind Bars Gluten Free

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. Low carb here is great, go for it. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
Too bad, this has ingredients that always contain MSG, an excitotoxin. Uh-oh this is high fat. This food has added sugars. Contains additives.

Manufacturer Description:

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Almond Walnut Macadamia With Peanuts + Protein Kind Bars Gluten Free

F Score : help-icon 5

These Non GMO and gluten-free snack bars have high fat, and additives. Also contains likely MSG.

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Manufacturer:
Kind
Score:
5
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Egg-Free
Diet Info:
MSG, Non GMO, Vegetarian, High Fat, No Trans Fat, Low/No Sodium, Low Carb, Low Fiber, Yeast Free, Has Sugar, Additives,
Ingredients:help-icon
Mixed nuts (peanuts, almonds, macadamias, walnuts, cashews, brazil nuts), honey, soy protein isolate, non GMO glucose, tapioca starch, vanilla extract, chicory root fiber, soy lecithin, salt.,
Nutrition info:
Serving Size,1 Bar (40g),Calories: 200,Fat Calories: 120,Total Fat: 14g (22% DV),Saturated Fat:2g (10% DV),Trans Fat:0g,Cholesterol: 0mg,Sodium: 65mg (3% DV),Potassium: 160mg (5% DV),Total Carbohydrate: 13g (4% DV),Dietary Fiber: 2.5g (10% DV),Sugars: 7g,Protein: 10g,

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