For Gluten Free Diet, Non gmo Almond Walnut Macadamia With Peanuts + Protein Kind Bars Gluten Free

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. Low carb here is great, go for it. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
Too bad, this has ingredients that always contain MSG, an excitotoxin. Uh-oh this is high fat. This food has added sugars. Contains additives.

Manufacturer Description:

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Almond Walnut Macadamia With Peanuts + Protein Kind Bars Gluten Free

F Score : help-icon 5

These Non GMO and gluten-free snack bars have high fat, and additives. Also contains likely MSG.

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Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Egg-Free
Diet Info:
MSG, Non GMO, Vegetarian, High Fat, No Trans Fat, Low/No Sodium, Low Carb, Low Fiber, Yeast Free, Has Sugar, Additives,
Mixed nuts (peanuts, almonds, macadamias, walnuts, cashews, brazil nuts), honey, soy protein isolate, non GMO glucose, tapioca starch, vanilla extract, chicory root fiber, soy lecithin, salt.,
Nutrition info:
Serving Size,1 Bar (40g),Calories: 200,Fat Calories: 120,Total Fat: 14g (22% DV),Saturated Fat:2g (10% DV),Trans Fat:0g,Cholesterol: 0mg,Sodium: 65mg (3% DV),Potassium: 160mg (5% DV),Total Carbohydrate: 13g (4% DV),Dietary Fiber: 2.5g (10% DV),Sugars: 7g,Protein: 10g,

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