ALMONDS SMOKED

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This one is vegan. And it is vegetarian. No trans fat is very good; Low carb here is great, go for it. Great, this is low sugar. And it is yeast-free.
The Bad:
The Ugly:
Uh-oh this is high fat. This one may have gmo. Has natural and artificial flavors.

Manufacturer Description:

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ALMONDS SMOKED

F Score : help-icon 6

Has added flavors, and likely gmo.

Manufacturer:
Planters
Score:
6
Allergen Info:
Lactose-Free, Dairy-Free, Soy-Free, Egg-Free
Diet Info:
Vegan, Vegetarian, High Fat, May have GMO, No Trans Fat, Low Carb, Low/No Sugar, Yeast Free, Flavors,
Ingredients:help-icon
ALMONDS, PEANUT OIL, AND/OR, COTTONSEED OIL, SEA SALT, Hydrolyzed CORN PROTEIN, NATURAL Flavor, Maltodextrin. CONTAINS: ALMOND. MANUFACTURED ON EQUIPMENT THAT PROCESSES PEANUT, OTHER TREE NUTS.,
Nutrition info:
Serving Size: 42g, Servings per Container about 1, Amount Per Serving : Calories : 250, Calories from Fat: 190, Total Fat: 22g, 34%, Saturated Fat: 2g, 10%, Trans Fat: 0g, Monounsaturated Fat: 13g, Cholesterol: 0mg, 0%, Sodium: 380mg, 16%, Potassium: 300mg, 8%, Total Carbohydrate: 8g, 3%, Dietary Fiber: 5g, 20%, Sugars: 2g, Protein: 9g, Phosphorus : 20%, Vitamin A 0 %, Vitamin C 0 %, Calcium: 10 %, Iron 10 %

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