Non GMO Alo Vera, Coconut Water And Wheatgrass

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Low carb here is great, go for it. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Watch the high sugars here. Contains preservatives.

Manufacturer Description:

Drinking aloe vera helps your body absorb the good stuff better.

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Alo Vera, Coconut Water And Wheatgrass

F Score : help-icon 6

This aloe vera juice is Non GMO, but has high sugar, preservatives, and likely MSG.

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Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Soy-Free, Egg-Free
Diet Info:
Hidden MSG, Non GMO, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low Carb, High Sugar, Low Fiber, Low Protein, Yeast Free, Preservatives,
Natural coconut water from concentrate, aloe vera juice, aloe vera pulp, wheatgrass juice from concentrate, citric acid, Vitamin C (Ascorbic Acid),
Nutrition info:
Calories: 60, Total Fat : 0g, 0, Total Carbohydrate : 14g, 5, Saturated Fat : 0g, 0, Dietary Fiber : 0g, 0, Trans Fat : 0g, Sugars : 13g, Cholesterol : 0mg, 0, Protein : 0g, 0, Sodium 65mg, 3, Potassium 480mg, 14 , VitaminA 0% , VitaminC 30% , Calcium 4% , Iron 10

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