Healthy Breakfast Nature Valley Honey Breakfast Biscuits Healthy

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; And it is yeast-free. Love the whole grains in this one.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:
Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. This one may have gmo. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

Good source of fiber,0 grams trans fat,No high fructose corn syrup,No artificial flavors,5 pouches of 4 biscuits,Kosher

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Nature Valley Honey Breakfast Biscuits

F Score : help-icon 4

These breakfast biscuits have flavors, additives, high sugar, and likely msg and GMO.

Manufacturer:
General Mills
Score:
4
Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
MSG, Hidden MSG, May contain small amounts of MSG, Vegetarian, May have GMO, No Trans Fat, High Sugar, Yeast Free, Whole Grain, Flavors, Has Sugar, Additives,
Ingredients:help-icon
Whole Grain Oats, Whole Grain Oat Flour, Sugar, Canola Oil, Whole Grain Barley Flakes, Honey, Tapioca Syrup, Butter, Whole Grain Wheat Flakes, Whey Protein Isolate, Baking Soda, Corn Starch, Salt, Natural Flavor, Oil of Rosemary. Contains Milk And Wheat Ingredients., ,
Nutrition info:
% Daily Value, Total Fat:9g,14, Saturated Fat:2g,10, Trans Fat:0g, Cholesterol:0mg,0, Sodium:170mg,7, Potassium:115mg,3, Total Carboydrate:33g,11, Dietary Fiber:4g,16, Sugars:11g, Protein:5g

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