Apple Cider Vinegar, Unfiltered, Organic

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Organic is good. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Great, this is low sugar. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:

Manufacturer Description:

Made from the pure juice of organic apples naturally fermented in wooden casks until honey-hued and full-flavored.

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Apple Cider Vinegar, Unfiltered, Organic

F Score : help-icon 9

Organic and vegan.

Manufacturer:
Spectrum
Score:
9
Allergen Info:
Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
Organic, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sugar, Low Fiber, Low Protein, Yeast Free,
Ingredients:help-icon
Certified organic raw unpasteurized apple cider Vinegar. Contains naturally occurring "Mother" of Vinegar. 5% acidity.,
Nutrition info:
Serving Size 1 Tbsp (14mL), Amount per Serving, Calories 7, Calories from Fat: 0, % Daily Value*, Total Fat: 0g, 0%, Saturated Fat: 0g, 0%, Trans Fat: 0g, Cholesterol: 0mg, 0%, PolyunSaturated Fat: 0g, _, MonounSaturated Fat: 0g, _, Sodium 0mg, 0%, Potassium 0mg, 0%, Total Carbohydrates: 2g, 1%, Dietary Fiber: 0g, 0%, Sugars: 0g, Protein: 0g, Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%, * Percent Daily Values are based on a 2,000-calorie diet., _ Daily Value not established.,

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