Apple Raisin Walnut Granola

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:
The Ugly:
Watch the high sugars here. Has natural and artificial flavors. This food has added sugars.

Manufacturer Description:

Delicious cinnamon toasted corn and rice clusters with tart unsulphured apples and plump raisins make a great start for your busy day. Made with unrefined sugar and Non- GMO expeller pressed canola oil.All Bakery On Main premium gluten free granola products areFree from Wheat, Gluten, Dairy, Casein, Trans Fats and Cholesterol, Certified Gluten Free, Kosher OU Parve, All Natural, Non GMO, Low in Sodium and saturated fat . Read what everyone is saying about our products, and share what you think!

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Apple Raisin Walnut Granola

F Score : help-icon 7

Great granola, Non GMO. High in sugar.

Manufacturer:
Bakery On Main
Score:
7
Allergen Info:
Gluten-Free (certified by manufacturer), Soy-Free
Diet Info:
Non GMO, No Trans Fat, Low/No Sodium, High Sugar, Yeast Free, Flavors, Has Sugar,
Ingredients:help-icon
Corn flour, water, evaporated cane juice, rice flour, rice bran, raisin juice concentrate, honey, salt, non-gmo Canola Oil, sunflower seeds, flax seeds, almonds, sesame seed, pecans, natural flavors, seal salt. Manufactured on equipment that also processes milk proteins, eggs, and peanuts.,
Nutrition info:
Calories: 260 *, Calories from Fat: 100 *, Total Fat: 11 g, 18%, Saturated Fat 1 g, 5%, Trans Fat: 0 g, *, Cholesterol: 0 mg, 0%, Sodium: 45 mg, 2%, Total Carbohydrate: 36 g, 12%, Dietary Fiber: 3 g, 11%, Sugars: 13 g, *, Protein 4 g, *, Vitamin A 0%, Vitamin C 0%, Calcium 4%, Iron 6%,

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