Apple Toaster Pops

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This one is vegan. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
This food has added sugars.

Manufacturer Description:

We've layered fresh-diced organic tomatoes, mozzarella, shredded Parmesan and crumbled goat cheeses on our light, tender hand stretched crust with cornmeal added for extra flavor.

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Apple Toaster Pops

F Score : help-icon 6

A high sugar breakfast.

Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
Vegan, Vegetarian, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low Fiber, Has Sugar,
Organic unbleached wheat flour with organic wheat germ and organic wheat bran, organic apples, filtered water, organic Evaporated Cane Juice, organic sunflower seed meal, organic apple juice concentrate, organic high oleic safflower and/or sunflower oil, organic Cornstarch, sea salt, yeast, spices* Contains wheat and Sunflower Seeds, 100% pure herbs & spices (no hidden ingredients,
Nutrition info:
Serving Size: 2.11 oz, Servings Per Container: 4.0, Serving Weight: 2.11 oz, Calories: 160 , Calories from Fat: 35, Total Fat: 3.5g, Saturated Fat: 0g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 110mg, Total Carbohydrate: 29, Dietary Fiber: 2g, Sugars: 10g, Protein: 4g, Organic: 99%, Vitamin A: 0%, Vitamin C: 0%, Calcium: 2%, Iron: 4%,

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