Is this a healthy food?
The Good:Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. Low carb here is great, go for it. Great, this is low sugar. And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods.
Tender cuts of organic asparagus, a great addition to any meal', ,
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F Score :
Clean & organic vegetables.
- Allergen Info:
- Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Organic, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low Carb, Low/No Sugar, Low Fiber, Yeast Free,
- ORGANIC ASPARAGUS, WATER, CONTAINS LESS THAN 1% OF SEA SALT, BAKING SODA,
- Nutrition info:
- Amount Per Serving, Calories 20 , Calories from Fat: 0, % Daily Value*, Total Fat: 0g, 0%, Saturated Fat: 0, 0%, Trans Fat: 0, Cholesterol: 0, 0%, Sodium: 85mg, 4%, Total Carbohydrate: 3g, 1%, Dietary Fiber: <1g, 3%, Sugars: 2g, Protein: 2g, Vitamin A, 6%, Vitamin C, 10%, Calcium, 0%, Iron, 2%, *Percent Daily Values are based on a 2,000 Calorie Diet.