Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; No preservatives here, great. And it is yeast-free.
The Ugly:High sodium in this one, watch it. Watch the carbs in this, unless you are an athlete. Has natural and artificial flavors. This food has added sugars.
Organic brown rice, tofu and vegetables in a delectable sesame tahini sauce. A flavorful, nutritious high protein meal, containing no dairy or gluten. Satisfying at any time of the day. (Amy's dad eats his for breakfast on the way to work.)
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Baked Ziti Bowl
Watch for the high carbs and high sodium in this.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Egg-Free
- Diet Info:
- Vegetarian, No Trans Fat, High Sodium, High Carb, No Preservatives, Yeast Free, Flavors, Has Sugar,
- Non-Dairy/CholesterolNo Trans Fat/No /No Preservatives(Vegan) Organic rice pasta (organic rice flour, water), organic tomato puree, filtered water, organic , organic onions, organic soy cheeze - ricotta type (water, organic soybeans, organic , [vegan], organic extra virgin , salt, organic spices, magnesium chloride [a natural sea mineral], organic lemon juice concentrate), organic garlic, soy cheeze - mozzarella type (filtered water, expeller pressed safflower and/or sunflower oil, tofu [soybeans, calcium sulfate], inulin [a natural extract of chicory], soy protein, agar agar, sea salt, (vegan), [from seaweed], [vegan], organic extra virgin , spices*, sea salt, black pepper, organic , Contains soy, ,
- Nutrition info:
- Serving Size: 9.5 oz, Servings Per Container: 1.0, Serving Weight: 9.5 oz, Calories: 390 , Calories from Fat: 110, Total Fat: 12g, Saturated Fat: 2g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 590mg, Total Carbohydrate: 62g, Dietary Fiber: 6g, Sugars: 8g, Protein: 9g, Organic: 94%, Vitamin A: 20%, Vitamin C: 40%, Calcium: 10%, Iron: 15%,