Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. And it is yeast-free. Love the whole grains in this one.
Barley Grits/Meal is tiny chunks of the barley grain. It can be substituted in recipes calling for grits or meal, made into a hot breakfast cereal or used in your favorite polenta recipe (the meal is slightly stickier than cornmeal).
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Clean, whole grain, healthy cereal.
- Bobs Red Mill
- Allergen Info:
- Peanut-Free, Corn-Free, Egg-Free
- Diet Info:
- Non GMO, Vegetarian, Yeast Free, Whole Grain,
- Whole grain barley. Made in a facility that also uses treenuts, soy, wheat and milk.,
- Nutrition info: