Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; Great, this is low sugar. This is a high protein food, yay. And it is yeast-free.
The Bad:Be careful, this has food colors
The Ugly:High sodium in this one, watch it.
Organic flour tortilla wrapped around organic pinto beans, rice and vegetables in a mild Mexican sauce, with cheddar cheese added.
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Bean & Cheese Burrito
This is a good burrito but for the high sodium and food colors.
- Allergen Info:
- Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegetarian, No Trans Fat, High Sodium, Low/No Sugar, High Protein, Yeast Free, Food Colors,
- Organic pinto beans, organic whole wheat & wheat flour, filtered water, organic brown rice, organic tomato puree, expeller pressed high oleic safflower and/or sunflower oil, organic onions, Cheddar and Monterey Jack cheeses ( milk, culture, salt, [ ], enzymes [without animal enzymes or animal rennet]), organic bell peppers, organic sweet rice flour, sea salt, spices, organic wheat gluten, organic garlic, Contains wheat and milk,
- Nutrition info:
- Serving Size: 6.0 oz, Servings Per Container: 1.0, Serving Weight: 6.0 oz, Calories: 310 , Calories from Fat: 90, Total Fat: 9g, Saturated Fat: 2.5g, Trans Fat: 0g, Cholesterol: 10mg, Sodium: 580mg, Total Carbohydrate: 46g, Dietary Fiber: 7g, Sugars: 1g, Protein: 11g, Organic: 88%, Vitamin A: 6%, Vitamin C: 8%, Calcium: 10%, Iron: 15%,