Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; Great, this is low sugar. And it is yeast-free.
The Ugly:High sodium in this one, watch it.
Organic flour tortilla wrapped around organic pinto beans, rice and vegetables in a mild Mexican sauce. Non-dairy/no cholesterol. Only 8 grams of fat.
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Bean & Rice Burrito - Non-Dairy
This is a good burrito but for the high sodium.
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, Low Saturated Fat, No Trans Fat, High Sodium, Low/No Sugar, Yeast Free,
- Organic pinto beans, organic whole wheat & wheat flour, filtered water, organic brown rice, organic tomato puree, expeller pressed high oleic safflower and/or sunflower oil, organic onions, organic bell peppers, organic sweet rice flour, sea salt, spices, organic wheat gluten, organic garlic, Contains wheat,
- Nutrition info:
- Serving Size: 6.0 oz, Servings Per Container: 1.0, Serving Weight: 6.0 oz, Calories: 300 , Calories from Fat: 70, Total Fat: 8g, Saturated Fat: 0.5g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 580mg, Total Carbohydrate: 48g, Dietary Fiber: 5g, Sugars: 2g, Protein: 10g, Organic: 94%, Vitamin A: 4%, Vitamin C: 6%, Calcium: 4%, Iron: 15%,