Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. And it is yeast-free.
Bean Threads are known as cellophane noodles or glass noodles. These Cantonese noodles are used in stir-fries and soups. Soften in hot water for20 to15 minutes before cooking, then rinse and drain. Quick stir-fry. Heat 1 tbsp vegetable oil in a wok. Stir-fry minced garlic, soy sauce and cut up vegetables for about 3 minutes.Add the bean threads to the wok, stir-fry briefly, when add a sauce of your choice -such as oyster or hoisin- and stir-fry for about 2 minutes. Sprinkle with freshly chopped coriander and serve.
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Good vegetarian and vegan noodles.
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, Yeast Free,
- MUNG BEAN STARCH, WATER.,
- Nutrition info: