Is this a healthy food?
The Good:This is low fat, nice. No trans fat is very good; Low carb here is great, go for it. This is low calorie, love that.
The Bad:Be careful, this has food colors
The Ugly:This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors.
Add rich beef flavor to soups, stew and roasts with Swanson Beef Broth. This 99 percent fat-free broth provides beef stock flavor without adding extra calories to your recipes. Canned beef broth makes it easy to make delicious gravy and tasty savory meals. It makes a wonderful base for homemade soups, rice and casseroles. Each can contains 14 ounces of beef broth., Swanson Beef Broth, 99% fat free, ,
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Beef 99% Fat Free Broth
High sodium, has colors, flavors, and likely gmo.
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Egg-Free
- Diet Info:
- Low Fat, May have GMO, No Trans Fat, High Sodium, Low Carb, Low Calorie, Food Colors, Flavors,
- Beef , Contains Less Than 1% Of The Following: Salt, Extract, Natural ( , Extract, , Glycerine, Onion Juice Concentrate, Beef Extract, Salt, , , , , , ,
- Nutrition info:
- Serving Size 240 mL, Servings Per Container 2, Amount Per Serving, Calories: 15, Calories from Fat: 0, % Daily Value*, Total Fat: 0g, 0, Trans Fat: 0g, Sodium: 890mg, 37, Total Carbohydrate: 1g, 0, Protein: 2g, (-) Information is currently not available for this nutrient., * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**, ** Percent Daily Values listed below are intended for adults and children over 4 years of age. FDA.", , Calories:: 2,000, 2,500, Total Fat: Less than, 65g, 80g, Sat. Fat, Less than, 20g, 25g, Cholesterol: Less than, 300mg, 300mg, Sodium: Less than, 2400mg, 2400mg, Potassium, 3500mg, 3500mg, Total Carbohydrate: 300mg, 375mg, Dietary Fiber: 25mg, 30mg, Calories: per gram: Fat 9, xb7, Carbohydrate 4, xb7, Protein: 4,