Is this a healthy food?
The Good:This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Low carb here is great, go for it. Great, this is low sugar. This is low calorie, love that.
The Ugly:High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars.
The secret is Swanson. Only Swanson Beef Broth is made with a unique blend of delicious beef stock, perfectly simmered with the flavors of garden vegetables. So, why cook with water when you can add rich flavor with Swanson broth?, Swanson Beef Broth:, 100% natural, 100% fat free, No MSG added,
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High sodium, has flavors and sweeteners.
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Low Fat, Low Saturated Fat, No Trans Fat, High Sodium, Low Carb, Low/No Sugar, Low Calorie, Flavors, Has Sugar,
- Beef , Contains Less Than 2% of: Salt, Extract, , Natural , Onion Juice Concentrate, Tomato Paste, Beef Fat***, Beef Extract, , , Onions, . ***Adds A Trivial Amount of Fat, ,
- Nutrition info:
- Serving Size 240 ml, Servings Per Container 6, Amount Per Serving, Calories: 15, Calories from Fat: 0, % Daily Value*, Total Fat: 0g, 0, Saturated Fat: 0g, 0, Trans Fat: 0g, Cholesterol: 0mg, 0, Sodium: 800mg, 33, Total Carbohydrate: 1g, 0, Sugars: 1g, Protein: 2g, (-) Information is currently not available for this nutrient., * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**, ** Percent Daily Values listed below are intended for adults and children over 4 years of age. FDA.", , Calories:: 2,000, 2,500, Total Fat: Less than, 65g, 80g, Sat. Fat, Less than, 20g, 25g, Cholesterol: Less than, 300mg, 300mg, Sodium: Less than, 2400mg, 2400mg, Potassium, 3500mg, 3500mg, Total Carbohydrate: 300mg, 375mg, Dietary Fiber: 25mg, 30mg, Calories: per gram: Fat 9, xb7, Carbohydrate 4, xb7, Protein: 4,