Berry Strawberry Flax Plus Granola Bars Healthy Breakfast Ideas

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. We like that this is manufactured sustainably. And it is vegetarian. And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors. Contains preservatives.

Manufacturer Description:

Real, organic strawberries, sweet raspberries, and just the right amount of creamy yogurt; all made with good stuff like whole grain oats and flax. The freeze-dried strawberries are anti-oxidant rich and offer many of the benefits of fresh fruit and the 330 mg of flax seed are an excellent source of Omega 3s.Thats a berry healthy snack.

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Berry Strawberry Flax Plus Granola Bars

F Score : help-icon 6

Organic, non gmo, and vegetarian granola bars. Contains sugar, flavors, likely MSG.

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Nature's Path
Allergen Info:
Diet Info:
Hidden MSG, May contain small amounts of MSG, Non GMO, Sustainable Environmentally, Vegetarian, Yeast Free, Flavors, Preservatives,
Granola (rolled Oats, evaporated cane juice, soy oil), tapioca syrup, brown rice flour, invert cane syrup, strawberry pieces (strawberry juice, raspberry juice, cherry juice, apple puree, rice meal, soy oil, pectin, citric acid, natural Flavor), yogurt icing [Evaporated Cane Juice, Palm Kernel Oil and/or cocoa butter, cultured buttermilk powder (Skim Milk, starter culture), cultured non-fat dried milk (Skim Milk, starter culture), natural Flavor, soy lecithin, sea salt, citric acid, tapioca starch], flaxseeds, acacia gum, freeze-dried berry blend (freeze-dried strawberries, freeze-dried raspberries), soy oil, evaporated cane juice, sea salt, natural strawberry Flavor, molasses, Citric Acid. Organic. Contains dairy and soy. Produced in a facility that uses peanuts and tree nuts.,
Nutrition info:

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