Bette's Featherlight Flour Blend. Non GMO and Gluten-Free.

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. Great, this is low sugar. And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:

Manufacturer Description:

The Authentic Foods Bettes Gourmet Featherlight Rice Flour Blend is a unique blend of flours developed by Bette Hagman, author of the book,The Gluten-Free Gourmet Bakes Desserts. It is a fabulous gluten free all purpose flour blend for baking desserts.

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Bette's Featherlight Flour Blend

F Score : help-icon 6

This gluten-free flour mix may have MSG.

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Manufacturer:
Authentic Foods
Score:
6
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
May contain small amounts of MSG, Non GMO, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low/No Sugar, Low Fiber, Low Protein, Yeast Free,
Ingredients:help-icon
Rice flour, corn starch, tapioca flour, potato flour,
Nutrition info:
Serving Size 40g, Serving. Amount Per Serving: Calories: 140, Calories from Fat: 0, Total Fat: 0g, 0% DV, Saturated Fat: 0g, 0% DV, Trans Fat: 0g, Cholesterol: 0mg 0% DV, Sodium: 0mg 0% DV, Total Carbohydrate: 36g, 12% DV, Dietary Fiber: 0g, 0% DV, Sugars: 0g, Protein: 1g, Vitamin A 0% DV, Vitamin C 0% DV, Calcium 0% DV, Iron 2% DV

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