Better Batter Gluten Free Flour 2.5lb

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. Great, this is low sugar. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin.

Manufacturer Description:

Better Batter Gluten Free Flour is a truly cup for cup substitute for regular flour in most regular recipes. Accepted for: Vegetarian/Vegan, OU Kosher, Feingold I & II

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Better Batter Gluten Free Flour 2.5lb

F Score : help-icon 6

This gluten-free flour is Non GMO, but likely has MSG.

Manufacturer:
Better Batter
Score:
6
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
Hidden MSG, Non GMO, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low/No Sugar, Low Fiber, Yeast Free,
Ingredients:help-icon
Rice flour, brown rice flour, tapioca starch, potato starch, potato four, xanthan gum, Pectinξ(lemon derivative),
Nutrition info:
Serving Size: 0.25 Cup, Servings per Container: About 80, Amount Per Serving % Daily Value, Calories: 99 *, Calories from Fat: 0 *, Total Fat: 0 g, 0%, Saturated Fat: 0 g, 0%, Trans Fat: 0 g, 0%, Cholesterol: 0 g, 0%, Sodium: 4.28 mg, 0%, Total Carbohydrate: 23 g, 8%, Dietary Fiber: 1 g, 0%, Sugars: less than 1 g, 0%, Protein 1 g, 5%, Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 1%,

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