Bisquick Gluten Free Mix

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
This one may have gmo. This food has added sugars.

Manufacturer Description:

The recipes everyone loves are now for everyone. Introducing the first gluten free baking mix with real melt-in-your-mouth Bisquick taste.

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Bisquick Gluten Free

F Score : help-icon 6

Decent, gluten free mix. Likely gmo.

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Manufacturer:
Betty Crocker
Score:
6
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
Vegan, Vegetarian, Low Fat, May have GMO, Low Saturated Fat, No Trans Fat, Low Fiber, Yeast Free, Has Sugar,
Ingredients:help-icon
Rice Flour, Sugar, Leavening (baking soda, sodium Aluminum phosphate, monocalcium phosphate), Modified Potato Starch, Salt, Xanthan Gum, ,
Nutrition info:
Serving Size, 1/3 cup mix (40g), Amount Per Serving, As Packaged, Calories: 140, Total Fat: 0.5g, 1%, Saturated Fat: 0g, 0%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 340mg, 14%, Potassium: 0mg, 0%, Total Carbohydrate: 31g, 10%, Dietary Fiber: 1g, 3%, Sugars: 3g, Protein: 2g, Vitamin A , 0%, Vitamin C , 0%, Calcium , 4%, Iron , 0%, Thiamin , 0%, Riboflavin , 0%, Niacin , 0%, Folic Acid , 0%

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