Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Ugly:High sodium in this one, watch it.
Generous portions of tofu scrambled with organic vegetables with hash browned potatoes on the side make up this delicious meal.
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Black Bean Vegetable Burrito
This is a good burrito but for the high sodium.
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, Low Saturated Fat, No Trans Fat, High Sodium, Yeast Free,
- (Vegan) Organic wheat & whole wheat flour, filtered water, organic black and , organic onions, organic potatoes, organic broccoli, organic corn, organic bell peppers, expeller pressed high oleic safflower and/sunflower oil, organic tomato puree, organic sweet rice flour, spices, sea salt, organic garlic, cilantro, organic tapioca starch, organic green chiles, organic jalapeno peppers Contains wheat,
- Nutrition info:
- Serving Size: 6.0 oz, Servings Per Container: 1.0, Serving Weight: 6.0 oz, Calories: 290 , Calories from Fat: 80, Total Fat: 8g, Saturated Fat: 0.5g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 680mg, Total Carbohydrate: 45g, Dietary Fiber: 6g, Sugars: 3g, Protein: 8g, Organic: 93%, Vitamin A: 8%, Vitamin C: 15%, Calcium: 4%, Iron: 10%,