Is this a healthy food?
The Good:Great, no GMOs here. This one is vegan. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. Not much protein here. Be careful, this has food colors
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.
Thick and creamy Cultured Coconut Milk exploding with sweet blueberry flavor.
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Blueberry Cultured Coconut Milk 6oz.
This vegan, dairy-free milk has flavors, added sugar, additives, and likely has MSG.
- So Delicious
- Allergen Info:
- Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Egg-Free
- Diet Info:
- Hidden MSG, May contain small amounts of MSG, Non GMO, Vegan, Vegetarian, No Trans Fat, Low/No Sodium, Low Protein, Yeast Free, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
- Organic Coconut Milk (Water, Organic Coconut Cream), Organic Dried Cane Syrup, Blueberries, Chicory Root Extract (Inulin), , Tapioca , Natural , Algin (Kelp Extract), Magnesium Phosphate, Tricalcium Phosphate, , Blueberry Juice Concentrate, Organic Rice Starch, Fruit And Vegetable Juice For , , Live Cultures, , , , Dipotassium Phosphate, , Vitamin B12.,
- Nutrition info:
- Serving Size, 4oz (113g), Amount Per Serving, Calories: 100, Calories from Fat: 30, % Daily Value*, Total Fat: 3g, 5%, Saturated Fat: 3g, 15%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 60mg, 3%, Total Carbohydrate: 18g, 6%, Dietary Fiber: 3g, 12%, Sugar: 13g, Protein: 0g, Vitamin A, 0%, Vitamin C, 4%, Calcium, 15%, Iron, 0%, Vitamin B12, 20%, Magnesium, 15%, , ** Comprised of 65% medium chain fatty acids (MCFAs) ,