Blueberry Fruit Bar

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. This is low fat, nice.
The Bad:
The Ugly:

Manufacturer Description:

A delicious gluten-free all-natural snack with the taste of homemade baked cobbler! All sugars come from natural fruit and fruit juice. Both kids and adults will love them!

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Blueberry Fruit Bar

F Score : help-icon 8

Clean ingredients generally.

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Manufacturer:
Betty Lou
Score:
8
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
Non GMO, Vegan, Vegetarian, Low Fat,
Ingredients:help-icon
Blueberry Fruit Filling (Fruit Juice Concentrate [Peach, Pear, Pineapple, Apple, Blueberries, Apples, Inulin, Tapioca Starch, Apple Powder, Natural Flavor, Citric Acid, Pectin, Locust Bean Gum, Organic Rice Flour, Red Cabbage Extract for Color), Fruitrim (Fruit Juices, Natural Grain Dextrins), Gluten-Free Oats, Gluten-Free Flour Blend (Potato Starch, Brown Rice Flour, Stone Ground Sorghum Flour, Tapioca Flour), Safflower Oil, Inulin (dietary fiber), Water, Guar Gum, Xanthan Gum, Sea Salt, Cinnamon, Baking Soda, Ginger. Does not contain any of the 8 major food allergens identified by the FDA. Good manufacturing practices are used to segregate ingredients in a facility that processes other products which may contain peanuts, tree nuts, wheat (gluten), milk, soy and/or eggs.,
Nutrition info:
Calories: 180, Fat: 3.00g, Carbs: 41g, Protein: 2g, Dietary Fiber: 5g, Sugars: 23g

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