Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free. Love the whole grains in this one.
The Ugly:This one may have gmo. Has natural and artificial flavors.
Add fruit to your morning routine with Arrowhead Mills Breadshop Blueberry n Cream cereal. Blueberries are blended with sweetened whole grain granola for a delicious, nutty flavor.
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Blueberry n Cream
Some added flavors here.
- Arrowhead Mills
- Allergen Info:
- Peanut-Free, Treenut-Free, Corn-Free, Egg-Free
- Diet Info:
- Non GMO, Vegetarian, May have GMO, Low Saturated Fat, No Trans Fat, Low/No Sodium, Yeast Free, Whole Grain, Flavors,
- whole grain , chicory root syrup, expeller pressed , freeze-dried blueberries, syrup powder, natural blueberry , bran, soymilk powder, natural vitamin e and (for freshness).,
- Nutrition info:
- Serving Size: 1/2 cup (50g) Servings Per Container: about 7, Amount Per Serving ,Calories: 210 , Calories from Fat: 50, % Daily Value*, Total Fat: 6g, 9%, Saturated Fat: .5g, 3%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 0mg, 0%, Total Carbohydrate: 36g, 12%, Dietary Fiber: 4g, 17%, Sugars: 9g, Protein: 6g, 12%, Vitamin A, 0%, Vitamin C, 15%, Calcium, 2%, Iron, 10%, * Percent Daily Values are based on a 2,000 calorie diet.