Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors. This food has added sugars.
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Blueberry Pecan + Fiber Kind Bars Gluten Free
F Score :
These Non GMO and gluten-free snack bars have flavors, and likely MSG.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Egg-Free
- Diet Info:
- Hidden MSG, Non GMO, Vegetarian, No Trans Fat, Low/No Sodium, Yeast Free, Flavors, Has Sugar,
- Almonds, pecans, honey, blueberry pieces (blueberries, , apples, plums, apple juice, vegetable glycerin, citrus , sunflower oil, natural blueberry ), cashews, non GMO glucose, raisins, chicory root fiber, crisp rice, .,
- Nutrition info:
- Serving Size,1 Bar (40g),Calories: 190,Fat Calories: 110,Total Fat: 12g (18% DV),Saturated Fat:1g (5 % DV),Trans Fat:0g,Cholesterol: 0mg,Sodium: 20mg (1% DV),Potassium: 170mg (5% DV),Total Carbohydrate: 20g (7% DV),Dietary Fiber: 5g (20% DV),Sugars: 9g,Protein: 4g,