Is this a healthy food?
The Good:Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. Low carb here is great, go for it. And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. This food has added sugars. Contains preservatives.
Piled on pancakes or baked in tarts, this spread is sure to leave them smiling.
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Organic and non gmo jam spread. Has preservatives and likely MSG.
- Allergen Info:
- Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Hidden MSG, Non GMO, Organic, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low Carb, Low Fiber, Low Protein, Yeast Free, Has Sugar, Preservatives,
- Organic , organic blueberries, water, fruit , organic lemon juice concentrate, ,
- Nutrition info:
- Amount Per Serving, Calories 40 , Calories from Fat: 0, % Daily Value*, Total Fat: 0g, 0%, Saturated Fat: 0, 0%, Trans Fat: 0, Cholesterol: 0, 0%, Sodium: 0mg, 0%, Total Carbohydrate: 10g, 3%, Dietary Fiber: 0g, 0%, Sugars: 10g, Protein: 0g, Vitamin A, 0%, Vitamin C, 0%, Calcium, 0%, Iron, 0%, *Percent Daily Values are based on a 2,000 Calorie Diet.