Breakfast Burrito

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This one is vegan. And it is vegetarian. No trans fat is very good; This is a high protein food, yay. And it is yeast-free.
The Bad:
The Ugly:
High sodium in this one, watch it.

Manufacturer Description:

Lightly sweetened juicy California strawberries. Great after school snack. Non-dairy/low fat.

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Breakfast Burrito

F Score : help-icon 8

This is a good burrito but for the high sodium.

Manufacturer:
Amys
Score:
8
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Egg-Free
Diet Info:
Vegan, Vegetarian, No Trans Fat, High Sodium, High Protein, Yeast Free,
Ingredients:help-icon
Organic whole wheat & wheat flour, organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), organic tomatoes and organic tomato puree, filtered water, organic potatoes, organic Black Beans, organic onions, expeller pressed high oleic safflower and/or sunflower oil, organic bell peppers, sea salt, organic tapioca starch, organic wheat gluten, organic garlic, spices, organic jalapeno peppers, Contains wheat and soy,
Nutrition info:
Serving Size: 6.0 oz, Servings Per Container: 1.0, Serving Weight: 6.0 oz, Calories: 270 , Calories from Fat: 70, Total Fat: 8g, Saturated Fat: 1g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 540mg, Total Carbohydrate: 38g, Dietary Fiber: 5g, Sugars: 3g, Protein: 11g, Organic: 94%, Vitamin A: 4%, Vitamin C: 8%, Calcium: 8%, Iron: 10%,

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