Broccoli Pot Pie

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; This is a high protein food, yay. And it is yeast-free.
The Bad:
The Ugly:
Uh-oh this is high fat. High saturated fat in this one. High sodium in this one, watch it. High calorie food, this one.

Manufacturer Description:

Amy's original pot pie filling made from vegetables and tofu simmered in a well seasoned sauce. Non-dairy/no cholesterol.

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Broccoli Pot Pie

F Score : help-icon 5

Not a good choice.

Manufacturer:
Amys
Score:
5
Allergen Info:
Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
Vegetarian, High Fat, High Saturated Fat, No Trans Fat, High Sodium, High Calorie, High Protein, Yeast Free,
Ingredients:help-icon
Organic whole wheat flour, filtered water, organic broccoli, organic potatoes, grade AA butter (cream, salt, annatto), Cheddar cheese (Pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), organic Carrots, expeller pressed high oleic safflower and/or sunflower oil, organic sweet rice flour, organic onions, rice flour, sea salt, mustard powder, paprika, spices*, Annatto Contains milk and wheat 100% pure herbs & spices (no hidden ingredients),
Nutrition info:
Serving Size: 7.5 oz, Servings Per Container: 1.0, Serving Weight: 7.5 oz, Calories: 460 , Calories from Fat: 220, Total Fat: 24g, Saturated Fat: 10g, Trans Fat: 0g, Cholesterol: 45mg, Sodium: 630mg, Total Carbohydrate: 50g, Dietary Fiber: 4g, Sugars: 3g, Protein: 11g, Organic: 72%, Vitamin A: 30%, Vitamin C: 20%, Calcium: 15%, Iron: 8%,

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