Gluten-free diet Brown Rice Loaf

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. Great, this is low sugar.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:
Contains additives.

Manufacturer Description:

Free of: gluten, wheat, casein, dairy, egg, soy, nut, low/no sodium

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Brown Rice Loaf

F Score : help-icon 6

A good gluten-free bread, but for likely MSG. Non GMO.

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Manufacturer:
Ener-G
Score:
6
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
May contain small amounts of MSG, Non GMO, Vegan, Vegetarian, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low/No Sugar, Low Fiber, Low Protein, Additives,
Ingredients:help-icon
Filtered Water, Brown Rice Flour, Rice Flour, Tapioca Starch, Pear Juice Concentrate, High Oleic Safflower Oil, Yeast, Methylcellulose, Sodium Carboxymethylcellulose, Orange Citrus Fiber, Baking Powder (Glucono Delta Lactone, Calcium Carbonate & Magnesium Carbonate), Calcium Phosphate. Enriched with Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic acid and Vitamin D.,
Nutrition info:
Serving Size: (38 g,) 1 Slice, Servings per Container: About 12, Amount Per Serving % Daily Value, Calories: 100 , Calories from Fat: 25 , Total Fat: 3 g, 5%, Saturated Fat: 0 g, 0%, Trans Fat: 0 g, Cholesterol: 0 mg, 0%, Sodium: 20 mg, 1%, Total Carbohydrate: 16 g, 5%, Sugars: 2 g, Protein: 0 g, Vitamin A 0%, Vitamin C 0%, Calcium 2%, Iron 4%, Niacin 4%, Riboflavin 4%, Folate 6%, Dietary Fiber: less than 1 g, 4%

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