Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. No trans fat is very good; And it is yeast-free.
The Ugly:High sodium in this one, watch it.
Made with organic tofu, brown rice and vegetables, this favorite contains 270 mg of sodium compared to 510 mg in Amy's regular Brown Rice Bowl.
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Brown Rice & Vegetables Bowl
A good vegan meal, high sodium.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, No Trans Fat, High Sodium, Yeast Free,
- Organic short grain brown rice, organic onions, mushrooms, organic broccoli, organic , organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), organic , organic , organic extra virgin , spices*, organic sesame tahini, organic apple cider , sea salt, organic tamari (wheat free), ume plum , grain , expeller pressed high oleic safflower oil, ground mustard seeds, organic garlic, Contains soy and sesame seeds, 100% pure herbs & spices (no hidden ingredients),
- Nutrition info:
- Serving Size: 10.0 oz, Servings Per Container: 1.0, Serving Weight: 10.0 oz, Calories: 260 , Calories from Fat: 80, Total Fat: 9g, Saturated Fat: 1g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 550mg, Total Carbohydrate: 36g, Dietary Fiber: 5g, Sugars: 7g, Protein: 9g, Organic: 87%, Vitamin A: 100%, Vitamin C: 35%, Calcium: 8%, Iron: 10%,