Gluten-free diet Brownie Cakes Cookies

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Watch the high sugars here. This food has added sugars. Contains preservatives.

Manufacturer Description:

Rich, chocolate love; in the form of a Brownie Cake! These little brownies are gluten free, vegan and Non-GMO verified. Serve them on an elegant plate or enjoy them straight from the package! For kids, add a candle and youre ready for a birthday celebration!

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Brownie Cakes Cookies

F Score : help-icon 5

Gluten-free and vegan cookies. High sugar, contains preservatives and flavors, likely MSG

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Manufacturer:
Dr Lucys
Score:
5
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
Hidden MSG, Non GMO, Vegan, Vegetarian, Low Saturated Fat, No Trans Fat, Low/No Sodium, High Sugar, Low Fiber, Yeast Free, Has Sugar, Preservatives,
Ingredients:help-icon
All ingredients are from natural sources: DrLucysFlour Blend (Gluten-Free Oat Flour, Garbanzo/Chickpea Flour, Tapioca, Sorghum, and Fava Flours), Organic Cane Sugar*, Soy Milk*, Cocoa, Sustainable Canola Oil, Vanilla Extract*, Baking Soda, Salt, Xanthan Gum, Potato Starch, Calcium Carbonate, Citric Acid from non-GMO Corn, Cellulose Gum. CONTAINS SOY, Oats and FAVA | * INDICATES ORGANIC,
Nutrition info:
Amount per serving Serving Size: 1 brownie (29g,/1oz), Servings per container: 8, Calories: 120, Calories from Fat: 35, % Daily Value*, Total Fat:4g, 6%, Saturated Fat: .5g, 4%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 45mg, 2%, Total Carbohydrate: 18g, 6%, Dietary Fiber: 2g, 7%, Sugars: 11g, Protein: 2g,*Percent Daily Values are based on a 2000 Calorie Diet. Not a significant source of Vitamin A, C, Calcium, or Iron.

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