Brownie Mix

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:
Watch the high sugars here. Has natural and artificial flavors. This food has added sugars.

Manufacturer Description:

Your family will love the delicious, chocolatey taste and texture of Arrowhead Mills fresh-baked brownies. Real organic chocolate chips and cocoa powder are blended with delicious natural flavors and sweeteners making our brownies the perfect treat.



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Brownie Mix

F Score : help-icon 7

Has added sugar and flavors.

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Arrowhead Mills
Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
Non GMO, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, High Sugar, Low Fiber, Low Protein, Yeast Free, Flavors, Has Sugar,
organic Evaporated Cane Juice, organic unbleached Enriched wheat flour (contains niacin, iron, thiamin mononitrate, riboflavin, folic acid), organic powdered cane juice, organic chocolate chips (organic Sugar, organic chocolate liquor [non-alcohol, organic cocoa butter, Soy Lecithin [emulsifier, organic vanilla Flavor), tapioca starch, organic cocoa powder, natural Flavor, sea salt, baking soda, non-Aluminum Baking Powder (monocalcium phosphate, baking soda, cornstarch), xanthan gum,
Nutrition info:
Serving Size: 1/20 package (about 25g) Servings Per Container: about 20, , Amount Per Serving, Mix, Prepared, Calories: 90, 150, Calories from Fat, 10, 70, % Daily Value**, Total Fat: 1.5g*, 2%, 11%, Saturated Fat: 0.5g, 3%, 8%, Trans Fat: 0, Cholesterol: 0mg, 0%, 7%, Sodium: 65mg, 3%, 3%, Total Carbohydrate: 21g, 7%, 7%, Dietary Fiber: 2%, 2%, Sugars: 14g, Protein: 1g, Vitamin A, 0%, 0%, Vitamin C, 0%, 0%, Calcium, 0%, 0%, Iron, 2%, 2%, * Amount in mix. Prepared as directed with eggs, butter and water contains an additional 5.5g fat (0.5g Saturated Fat: ), 20mg Cholesterol: 10mg Sodium: 1g protein., ** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs., Calories:, 2,000, 2,500, Total Fat: Less than, 65g, 80g, Sat Fat, Less than, 20g, 25g, Cholesterol: Less than, 300mg, 300mg, Sodium: Less than, 2,400mg, 2,400mg, Total Carbohydrate, 300g, 375g, Dietary Fiber: , 25g, 30g

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