Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:Watch the high sugars here. Has natural and artificial flavors. This food has added sugars.
Your family will love the delicious, chocolatey taste and texture of Arrowhead Mills fresh-baked brownies. Real organic chocolate chips and cocoa powder are blended with delicious natural flavors and sweeteners making our brownies the perfect treat.
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Has added sugar and flavors.
- Arrowhead Mills
- Allergen Info:
- Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- Non GMO, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, High Sugar, Low Fiber, Low Protein, Yeast Free, Flavors, Has Sugar,
- organic , organic unbleached wheat flour (contains niacin, iron, thiamin mononitrate, riboflavin, folic acid), organic powdered cane juice, organic chocolate chips (organic , organic chocolate liquor [non-alcohol, organic cocoa butter, [emulsifier, organic vanilla ), tapioca starch, organic cocoa powder, natural , sea salt, baking soda, non- (monocalcium phosphate, baking soda, , ,
- Nutrition info:
- Serving Size: 1/20 package (about 25g) Servings Per Container: about 20, , Amount Per Serving, Mix, Prepared, Calories: 90, 150, Calories from Fat, 10, 70, % Daily Value**, Total Fat: 1.5g*, 2%, 11%, Saturated Fat: 0.5g, 3%, 8%, Trans Fat: 0, Cholesterol: 0mg, 0%, 7%, Sodium: 65mg, 3%, 3%, Total Carbohydrate: 21g, 7%, 7%, Dietary Fiber: 2%, 2%, Sugars: 14g, Protein: 1g, Vitamin A, 0%, 0%, Vitamin C, 0%, 0%, Calcium, 0%, 0%, Iron, 2%, 2%, * Amount in mix. Prepared as directed with eggs, butter and water contains an additional 5.5g fat (0.5g Saturated Fat: ), 20mg Cholesterol: 10mg Sodium: 1g protein., ** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs., Calories:, 2,000, 2,500, Total Fat: Less than, 65g, 80g, Sat Fat, Less than, 20g, 25g, Cholesterol: Less than, 300mg, 300mg, Sodium: Less than, 2,400mg, 2,400mg, Total Carbohydrate, 300g, 375g, Dietary Fiber: , 25g, 30g