Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free. Love the whole grains in this one.
Enjoy made-from-scratch buckwheat pancakes or crepes with our 100% stone ground Buckwheat Flour. Hearty and flavorful, it's also a wonderful alternative to use in a savory gravy or as a sauce thickener in place of regular flour! Buckwheat contains no gluten by nature and is considered a tasty and healthy food. (Not produced on dedicated equipment).
There are no reviews for this product. You could be the first to review!
This buckwheat flour is whole grain and very healthy.
- Hodgson Mills
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, Yeast Free, Whole Grain,
- 100% Whole Grain, Stone Ground Buckwheat,
- Nutrition info:
- Serving Size 1/4 cup , Weight Per Serving: 30g , Servings Per Container: 30 , Calories: 100 , Calories From Fat: 5 , Total Fat: 1g,2% , Saturated Fat: 0g,0% , Trans Fat: 0g,0% , Cholesterol: 0mg,0% , Sodium: 0mg,0% , Total Carbohydrate: 22g,7% , Dietary Fiber: 3g,12% , Insoluble Fibers: 2g Soluble Fibers 1g Sugar 0g , Protein: 2g , Vitamin A: 0% Vitamin C 0% Vitamin E 0% Calcium 2% Iron 8% Thiamine 0% Riboflavin 0% Niacin 0%