Buckwheat Pancake and Waffle Mix

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Great, this is low sugar. And it is yeast-free. Love the whole grains in this one.
The Bad:
The Ugly:
This one may have gmo.

Manufacturer Description:

Arrowhead Mills Buckwheat Pancakes and Waffles are a delicious, nutritious and energizing start to the day. Whether it be traditional pancakes or blinis topped with salmon or caviar, with a more distinctive flavor than wheat, this tasty pancake and waffle mix is made with organically grown whole buckwheat that offers many health benefits.



Latest Reviews

There are no reviews for this product. You could be the first to review!

Write Your Own Review

Only registered users can write reviews. Please, log in or register


Product Tags


Use spaces to separate tags. Use single quotes (') for phrases.

Pin It

Buckwheat Pancake and Waffle Mix

F Score : help-icon 8

Get some buckwheat with this mix.

or Buy Near You

Arrowhead Mills
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
Non GMO, Vegan, Vegetarian, Low Fat, May have GMO, Low Saturated Fat, No Trans Fat, Low/No Sugar, Yeast Free, Whole Grain,
organic buckwheat flour, organic whole grain wheat flour, organic soymilk powder, Baking Powder (monocalcium phosphate, sodium bicarbonate, corn starch), sea salt.,
Nutrition info:
Serving Size: 1/3 cup (45g / approx 2 5-inch pancakes) Servings Per Container: About 25, , Amount Per Serving, Mix, Prepared, Calories: 170, 320, Calories from Fat, 15, 110, % Daily Value**, Total Fat: 2g*, 3%, 18%, Saturated Fat: 0g, 0%, 15%, Trans Fat: 0g, Cholesterol: 0mg, 0%, 40%, Sodium: 290mg, 12%, 15%, Potassium, 210mg, 6%, 11%, Total Carbohydrate: 29g, 10%, 13%, Dietary Fiber: 7g, 29%, 29%, Sugars: 0g, Protein: 7g, Vitamin A, 0%, 6%, Vitamin C, 0%, 2%, Calcium, 10%, 25%, Iron, 10%, 10%, Thiamin, 10%, 10%, Riboflavin, 6%, 25%, Phosphorous, 15%, 25%, Niacin, 8%, 10%, * Amount in mix. Prepared as directed with whole milk, egg, canola oil and honey contributes an additional 150 calories, 10g fat (3g Saturated Fat: ), 120mg Cholesterol: 70mg Sodium: 170mg potassium, 11g total carbohydrate (10g Sugars: ), and 7g protein., ** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs., Calories:, 2,000, 2,500, Total Fat: Less than, 65g, 80g, Sat Fat, Less than, 20g, 25g, Cholesterol: Less than, 300mg, 300mg, Sodium: Less than, 2,400mg, 2,400mg, Total Carbohydrate, 300g, 375g, Dietary Fiber: , 25g, 30g

Related Products

Go For Healthy

Want to eat clean and healthy foods every day with the best grocery list app on steroids?
Sniffy, our hard-working dog has 'sniffed' hundreds of foods for allergens, MSG, additives, flavors, colors - all the stuff you should not be getting in your food. Get Unlimited access to all these foods details including non gmo foods, gluten free diet foods, vegan diet food, vegetarian, and organic foods.
Sign up for our monthly Silver Plan today for your quick and easy, super healthy grocery list!