Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; Great, this is low sugar. And it is yeast-free.
The Ugly:High sodium in this one, watch it.
The unique savory flavor of Amy's California Burger comes naturally from a blend of organic grains, mushrooms, vegetables and walnuts, and contains only half the sodium of our regular California Burger.
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California Veggie Burger
A decent burger but for the high sodium.
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, Low Saturated Fat, No Trans Fat, High Sodium, Low/No Sugar, Yeast Free,
- (Vegan) Organic mushrooms, organic onions, organic bulgar wheat, organic , organic , organic , filtered water, organic walnuts, wheat gluten, organic potatoes, sea salt, expeller pressed high oleic safflower and/or sunflower oil, organic garlic, Contains wheat & walnuts,
- Nutrition info:
- Serving Size: 2.5 oz, Servings Per Container: 4.0, Serving Weight: 2.5 oz, Calories: 150 , Calories from Fat: 45, Total Fat: 5g, Saturated Fat: 0.5g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 500mg, Total Carbohydrate: 21g, Dietary Fiber: 4g, Sugars: 2g, Protein: 6g, Organic: 95%, Vitamin A: 20%, Vitamin C: 4%, Calcium: 2%, Iron: 8%,