Canola Mayonnaise

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Low saturated fat here is good. No trans fat is very good; Great, this is low sugar. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:
This one may have gmo. This food has added sugars.

Manufacturer Description:

Creamy, zesty and delicious, our Canola Mayonnaise is low in cholesterol and rich in heart-healthy monounsaturated fats. Try it as a dip with pommes frites for a sinful delight.

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Canola Mayonnaise

F Score : help-icon 6

Has added sugar, and likely to be GMO.

Manufacturer:
Spectrum
Score:
6
Allergen Info:
Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Soy-Free
Diet Info:
May have GMO, Low Saturated Fat, No Trans Fat, Low/No Sugar, Low Fiber, Low Protein, Yeast Free, Has Sugar,
Ingredients:help-icon
Expeller Pressed Canola Oil, Pasteurized Whole Eggs, Filtered Water, Honey, Distilled White Vinegar, Sea Salt, Dry Mustard, Lemon Juice Concentrate. (Gluten Free),
Nutrition info:
Serving Size 1 Tbsp (14g), Amount per Serving, Calories 100, Calories from Fat: 100, % Daily Value*, Total Fat: 11g, 17%, Saturated Fat: 0.5g, 3%, Trans Fat: 0g, Cholesterol: 5mg, 2%, PolyunSaturated Fat: 3.5g, _, MonounSaturated Fat: 7g, _, Sodium 90mg, 4%, Potassium 0mg, 0%, Total Carbohydrates: 0g, 0%, Dietary Fiber: 0g, 0%, Sugars: 0g, Protein: 0g, Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%, * Percent Daily Values are based on a 2,000-calorie diet., _ Daily Value not established.,

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