Is this a healthy food?
The Good:Great, no GMOs here. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Love the whole grains in this one.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. This food has added sugars.
A healthful, tasty blend of our stone-ground whole grain wheat , rye and white flours, this bread mix will bake up with the robust flavor of deli-style rye. Home baking won't feel like a chore, since this mix comes pre-measured, pre-mixed, and includes a packet of Hodgson Mill Fast Rise Yeast. It works equally well with bread machines and traditional oven baking methods.
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Caraway Rye Bread Mix-16oz.
This rye bread mix is enriched, and likely has MSG.
- Hodgson Mills
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- Hidden MSG, May contain small amounts of MSG, Non GMO, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Whole Grain, Has Sugar,
- Unbleached and flour (wheat flour, , niacin, iron, thiamine, riboflavin, folic acid), stone ground whole grain rye flour, stone ground whole grain wheat flour, , vital wheat gluten, , caraway seeds, salt, vitamin C. Packet of fast rise included.,
- Nutrition info:
- Serving Size 1/4 cup dry , Weight Per Serving: 33g , Servings Per Container: 14 , Calories: 110 , Calories From Fat: 5 , Total Fat: 1g,1% , Saturated Fat: 0g,0% , Trans Fat: 0g,0% , Cholesterol: 0mg,0% , Sodium: 190mg,8% , Total Carbohydrate: 22g,7% , Dietary Fiber: 3g,12% , Insoluble Fibers: 3g Soluble Fibers 0g Sugar 2g , Protein: 5g , Vitamin A: 0% Vitamin C 8% Vitamin E - Calcium 0% Iron 6% Thiamine 10% Riboflavin 6% Niacin 6%