Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Ugly:Uh-oh this is high fat. This food has added sugars.
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Cashew & Ginger Spice Kind Bars Gluten Free
F Score :
These Non GMO and gluten-free snack bars have high fat.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Egg-Free
- Diet Info:
- Non GMO, Vegetarian, High Fat, No Trans Fat, Low/No Sodium, Yeast Free, Has Sugar,
- Cashews, almonds, peanuts, chicory root fiber, honey, non GMO glucose, crisp rice, ginger, , spices, .,
- Nutrition info:
- Serving Size,1 Bar (40g),Calories: 200,Fat Calories: 130,Total Fat: 14g (22% DV),Saturated Fat:2g (10% DV),Trans Fat:0g,Cholesterol: 0mg,Sodium: 15mg (1% DV),Potassium: 190mg (5% DV),Total Carbohydrate: 16g (5% DV),Dietary Fiber: 5g (20% DV),Sugars: 4g,Protein: 6g,