Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. Low carb here is great, go for it. And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods.
The Ugly:This one may have gmo. This food has added sugars.
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CASHEWS DELUXE WHOLE HONEY ROASTED
F Score :
Contains sugar, and may contain gmos.
- Allergen Info:
- Gluten-Free (likely), Lactose-Free, Dairy-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegetarian, May have GMO, No Trans Fat, Low/No Sodium, Low Carb, Low Fiber, Yeast Free, Has Sugar,
- CASHEWS, , , HONEY, SEA SALT, PEANUT OIL, AND/OR, , . CONTAINS: CASHEW. MANUFACTURED ON EQUIPMENT THAT PROCESSES PEANUT, OTHER TREE NUTS.,
- Nutrition info:
- Serving Size: 28g, Servings per Container about 8, Amount Per Serving : Calories : 150, Calories from Fat: 100, Total Fat: 11g, 17%, Saturated Fat: 2g, 10%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 115mg, 5%, Potassium: 160mg, 5%, Total Carbohydrate: 11g, 4%, Dietary Fiber: 1g, 3%, Sugars: 5g, Protein: 4g, Vitamin A 0 %, Vitamin C 0 %, Calcium: 0 %, Iron 10 %