Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; Low carb here is great, go for it. And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods.
The Ugly:This one may have gmo. This food has added sugars.
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CASHEWS HONEY ROASTED
F Score :
Has added sugar and may contain gmos.
- Allergen Info:
- Gluten-Free (likely), Lactose-Free, Dairy-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegetarian, May have GMO, No Trans Fat, Low Carb, Low Fiber, Yeast Free, Has Sugar,
- CASHEWS, , PEANUT OIL, AND/OR, , HONEY, , SEA SALT, . CONTAINS: CASHEW. MANUFACTURED ON EQUIPMENT THAT PROCESSES PEANUT, OTHER TREE NUTS.,
- Nutrition info:
- Serving Size: 28g, Servings per Container about 3, Amount Per Serving : 1 Oz (About 35 Whole Nuts), Entire Package, Calories: 160, 480, Calories from Fat: 100, %DV*, : %DV*Total Fat : 11g, 17%, 32g, 49%, Saturated Fat : 2g, 10%, 6g, 29%, Trans Fat: 0g, 0g, Monounsaturated Fat: , : 6g, 17g, : Cholesterol : 0mg, 0%, 0mg, 0%Sodium : 115mg, 5%, 340mg, 15%, Potassium : 150mg, 4%, 13%, Total Carbohydrate : 11g, 4%, 33g, 11%, Dietary Fiber : 1g, 3%, 2g, Sugars : 5g, Protein : 4g, 13g, Phosphorus : 15%, 40%, Vitamin A, 0 %, 0 %,Calcium: 0 %, 2 %, Vitamin C, 0 %, 0 %, Iron, 10 %, 25 %