Chebe Original Cheese Bread Mix

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. This is low fat, nice. No trans fat is very good; Yes, low sodium here is good. Great, this is low sugar. And it is yeast-free. And this is kosher.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:

Manufacturer Description:

You won't find another gluten-free bread like this one. Crispy on the outside. Moist and chewy on the inside.ξPerfect for everything from calzones and dumplings to pie crusts and tortillas.

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Chebe Original Cheese Bread Mix

F Score : help-icon 8

A great yeast-free bread mix.

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Manufacturer:
Chebe
Score:
8
Allergen Info:
Gluten-Free (certified by manufacturer), Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
Non GMO, Vegetarian, Low Fat, No Trans Fat, Low/No Sodium, Low/No Sugar, Low Fiber, Yeast Free, Kosher,
Ingredients:help-icon
manioc (tapioca) flour, modified manioc starch (100% manioc), dry milk, iodine-free sea salt. CONTAINS: MILK,
Nutrition info:
Serving size: 0.75 oz. (21g) dry mix, Amount Per Serving, Calories: 70, Calories from Fat: 0, Calories: from Saturated Fat , Amount Per Serving and/or % Daily Value*, Total Fat: 0g (0%), Saturated Fat 0g (0%), Polyunsaturated Fat , Monounsaturated Fat , Trans Fat: 0g, Cholesterol: 0mg (0%), Sodium: 103mg (4%), Potassium , Total Carbohydrate: 17g (6%), Dietary Fiber: , Soluble Fiber , Insoluble Fiber , Sugars: , Sugar Alcohol , Other Carbohydrate , Protein 0g

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