Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; Great, this is low sugar. And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods.
The Ugly:Uh-oh this is high fat. High saturated fat in this one.
Organic flour tortilla wrapped around organic pinto beans, rice and vegetables in a mild Mexican sauce. Contains half the sodium than our regular burrito!
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Not a very good choice.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegetarian, High Fat, High Saturated Fat, No Trans Fat, Low/No Sugar, Low Fiber, Yeast Free,
- Filtered water, organic corn tortilla (organic white corn cooked in water with a trace of lime), organic Monterey Jack cheese (organic milk, culture, salt, enzymes [without animal enzymes or rennet]), Cheddar cheese ( milk, culture, salt, , enzymes [without animal enzymes or rennet]), organic onions, organic tomato puree, olives, organic sweet rice flour, expeller pressed high oleic safflower and/or sunflower oil, organic green chiles, spices, organic bell peppers, sea salt, organic garlic, Contains milk,
- Nutrition info:
- Serving Size: 4.5 oz, Servings Per Container: 2.0, Serving Weight: 4.5 oz, Calories: 240 , Calories from Fat: 130, Total Fat: 14g, Saturated Fat: 6g, Trans Fat: 0g, Cholesterol: 30mg, Sodium: 440mg, Total Carbohydrate: 18g, Dietary Fiber: 2g, Sugars: 2g, Protein: 9g, Organic: 72%, Vitamin A: 15%, Vitamin C: 8%, Calcium: 25%, Iron: 6%,