Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; This is a high protein food, yay. And it is yeast-free.
The Ugly:Uh-oh this is high fat. High saturated fat in this one. High sodium in this one, watch it. This food has added sugars.
Juicy organic apples, lightly sweetened, baked in a tender butter crust made with organic flour.
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F Score :
Not a good choice.
- Allergen Info:
- Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegetarian, High Fat, High Saturated Fat, No Trans Fat, High Sodium, High Protein, Yeast Free, Has Sugar,
- Organic lasagna pasta (organic semolina flour, organic whole wheat durum flour, water), organic tomato puree, ricotta cheese ( whey, , salt), filtered water, organic Monterey Jack and Cheddar Cheeses ( organic milk, culture, salt, enzymes [without animal enzymes or rennet]), part-skim Mozzarella and Parmesan Cheeses ( part- , culture, salt, enzymes [without animal enzymes or rennet]), organic onions, organic lowfat milk, organic extra virgin , sea salt, organic honey, organic garlic, black pepper, spices*, Contains milk and wheat,
- Nutrition info:
- Serving Size: 10.3 oz, Servings Per Container: 1.0, Serving Weight: 10.3 oz, Calories: 380 , Calories from Fat: 130, Total Fat: 14g, Saturated Fat: 8g, Trans Fat: 0g, Cholesterol: 45mg, Sodium: 680mg, Total Carbohydrate: 44g, Dietary Fiber: 5g, Sugars: 8g, Protein: 20g, Organic: 72%, Vitamin A: 20%, Vitamin C: 20%, Calcium: 45%, Iron: 20%,